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10000 Steps a Day in September Workplace Challenge

Register Here

1 in 4 women dies from heart disease and stroke

but it doesn’t have to be that way. You and your workplace can make a difference.
Register Here

€29,272

Currently raised

€50000

Our goal

337

People joined
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Derek Finlay just donated €300

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Robert Fitzhugh just donated €568

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Niamh Oman just donated €20

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Anonymous just donated €30

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Rosaleen Noone just donated €20

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Lena just donated €30

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Ciara McMorrow just donated €20

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Fiona Cunningham just donated €150

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Lynsey Malone just donated €10

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James McDermott just donated €20

Register

Register now for your challenge T-Shirt and set up your fundraising page

 Log Your Steps

Log your Steps on your fundraising page.

 Share

Share your fundraising page – your friends and family will follow your journey and support you to protect hearts in Ireland.

Leaderboard

Top fundraisers

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Kevin Marren

€1,240

Raised
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Owen Maguire

€1,193

Raised
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Dawn Ward

€1,190

Raised
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Mick Walsh

€1,040

Raised
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Lisa Hughes

€1,030

Raised

Top teams

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Member First Credit Union- The Credit Union at the Heart of Northside Dublin

€5020

Raised
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Sligo Park Hotel Team

€3500

Raised
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Castleknock Hotel - one step at a time

€2065

Raised
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Dell Bank

€2058

Raised
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DAFM

€1627

Raised

Frequently Asked Questions!

What is the challenge?

The core of the challenge is to walk 10,000 steps daily for 30 days. Participants can track their progress and log their steps on a dedicated page. The challenge also provides resources and support, including expert advice on physical activity, nutrition, and mental well-being.

Why 10,000 steps?

10,000 steps a day is a common recommendation for a healthy level of physical activity. This amount of walking can help improve cardiovascular health and reduce the risk of heart disease and stroke. While 10,000 steps is a good target, even smaller increases in steps can offer benefits

How to participate

You can join the challenge

Sign Up

Step up to the challenge—register now and take the first stride toward 10,000 steps a day!

Sign Up Now